During the first year of life, the child not only consumes liquid food, but also begins to taste solid food. Although dairy products should make up the majority of the diet at this time. And it will be best if you cook them yourself.
The child's stomach is quite small, so he needs to be given food often, but in small portions. In general, it should be obtained about three to four times a day with breaks of three to four hours. One hundred fifty to two hundred grams is an approximate portion of food per feeding. Every day it is necessary to give the child porridge of various varieties and types.
It is better to start introducing a child to bread with white bread, since it is better absorbed by a small body. Among other things, vegetable soups and casseroles should be included in the daily diet. It is good if you can feed your baby with fresh vegetables and fruits. It would be better to grind them beforehand.
Offal, low-fat pork, beef, poultry and rabbit will be the best option if you want to introduce your baby to meat dishes. But it's better to refrain from sausage for now. Even expensive products should not be given to your baby in the first year.
But it's quite possible to introduce the baby to the dishes this year. Even if he gets wet or drops something, there's nothing wrong with that. Make sure that he gradually learns to hold onto a cup or spoon correctly, gradually getting used to a new regime and way of eating, table behavior.
In each case, it is necessary to individually consider the diet and make it up, it may depend on many factors.
Juice, half an egg yolk, and milk porridge are best suited for breakfast. Juice, cutlet, mashed vegetables, bread and vegetable soup can be an excellent choice for your baby's lunch. Fruit puree, cottage cheese and kefir can be given for an afternoon snack. Kefir or vegetable puree can be perfect for dinner. Cookies and kefir can be given to your baby at night, such food will allow him to fall asleep faster even if you continue breastfeeding.
It should be noted that this list is only approximate and may not be suitable in each specific case. Every mother can choose what her baby likes the most. It must be remembered that smoked meats and sweets are prohibited for a small child. If you really want to indulge in something sweet, souffle or marmalade can be an excellent choice. Before deciding where to place your first wagers, it makes sense to compare available incentives alongside payment methods, betting options, and overall platform features. Completing registration with the 1xbet promo code free spins can qualify new users for a 100% welcome bonus of up to €130, creating additional value and making the opening experience more rewarding from the very first deposit.